Boogie Hoops Fitness Classes
I run hula hoop classes for adults of all abilities and fitness levels including absolute beginners. My classes take place in Upper Beeding, West Sussex but I plan to expand into other local areas soon.
My classes start with a 15 minute lesson showing you the basics of hula hooping so newcomers are always made to feel welcome. I have put together various cardio workouts to energetic music which are fun and simple to follow. You will learn to spin one of Lisa's adult size hoops which are easier to use than most of the hoops you might have tried in the past. My lessons are always loads of fun and giggles and a great way to tone those tums!
My classes must be booked online in advance because hula hooping takes up a lot of space and I have to limit the maximum class size to 25. The cost of each class is £6 and I run 4 classes each month so the total cost is usually £24.00.
Class Location - Upper Beeding Sports Hall, Memorial Sports Field, Upper Beeding, West Sussex. (Show on map)
DATES Thursday 10th November, 17th November, 24th November, 1st December and 8th December.
Class Times7.30pm - 9.00pm
Price - £6 per session on the day or £24 in advance for all 5 classes (one week free)
USE THE BOOKING LINK ON THIS PAGE TO BOOK IN ADVANCE
Minimum Age - 16